the podcast · london · mondays

Banter — Real Talk. Real Life.

Honest conversations on midlife, menopause, motherhood and pop culture — with big laughs, strong opinions and the occasional little escape.

Anuja Wagner, host of Banter
little escapes

the travel guide.

Where Anu's been and the tables worth booking — from Sicily to a little black book of London.

Sicily
SicilyThe coast road
Sicilian market
SicilyMarket mornings
Roland-Garros, Paris
ParisRoland-Garros

the little black book — restaurants

on the nightstand

what Anu's reading.

The "book of the week" picks — the ones worth cancelling plans for.

A new pick most weeks — follow the shelf on Instagram ↗

tv & film

what Anu's watching.

The telly, films and box-sets worth your evening.

Anu's TV & film picks land here automatically — the first recommendations are on their way. Post one on Instagram and it appears.

Anuja Wagner
your host

hi, I'm Anu.

Lawyer by day, pop-culture obsessive by night, mum somewhere in between. Banter started as the conversations I was already having with my girlfriends — about midlife, menopause, marriage and the small joys that keep us going — and turned into the show I wish I'd had years ago.

It's honest, it's funny, and there's no pretending we've got it all figured out. Real talk. Real life. Every Monday.

Midlife & menopauseMotherhoodPop cultureArsenal, obviously